Meet Your Inner Team: Why All Parts of You Are Welcome
You’re not one fixed identity—you’re a whole inner team. The dreamer, the scared one, the curious one… all with something to say. In this post, you’ll meet 8 inner parts and learn how to honour their needs, work with them (not against them), and lead yourself with more clarity and compassion.
How to Build Trust with Yourself Again (After You’ve Broken Promises to Yourself)
I once said yes to a job that, deep down, I knew wasn’t right. I ignored every red flag, every gut feeling—because I wanted to prove something. I stayed too long. Gave too much. Lost sight of myself.
The hardest part? Not quitting.
Forgiving myself afterwards.
Rebuilding self-trust took time—but it started with one simple question:
What would I do if I trusted myself completely?
That one shift changed everything.
You can learn to trust yourself again. And it starts with choosing you.
Fear-Based vs. Intuition-Based Decisions: How to Tell the Difference
Feeling stuck in decision-making? Here’s how to tell if your choices are coming from fear or intuition—and how to trust yourself in life and career decisions.