Yoga & Pilates | Private Session 60 mins
1:1 or 2:1 60 minute Private Yoga or Mat Pilates Class
Every person is unique, and I believe in tailoring my approach to mindful movement to suit each individual. Regardless of age, background, or fitness level, I aim to provide personalised classes that cater to everyone.
The classes I offer span a variety of mindful movement practices, from gentle slow flow yoga to dynamic vinyasa flow, as well as mat-based power pilates, controlled fundamentals mat-based pilates, barre-inspired pilates, and guided meditation/relaxation with breathwork. You get to choose the flow that resonates with you best!
I'm flexible with scheduling, ensuring sessions fit into your timetable. My priority is to create a session that is enjoyable, safe, purposeful, nurturing, and fulfilling, aligning with your individual goals and intentions.
Whether it's in the comfort of your own home, workplace, or a local studio (subject to availability), I'm here to facilitate private individual or group sessions that suit your needs.
We'll discuss upfront you special considerations, needs and wishes.
Location: in the comfort of your own home or partner studio
Corporate Classes, Events & Workshops:
Please enquire via email.
Cancellation Policy:
24hrs + notice for cancellation is required to avoid penalties.
Less than 12 hrs notice: full class cost will be charged.
1:1 or 2:1 60 minute Private Yoga or Mat Pilates Class
Every person is unique, and I believe in tailoring my approach to mindful movement to suit each individual. Regardless of age, background, or fitness level, I aim to provide personalised classes that cater to everyone.
The classes I offer span a variety of mindful movement practices, from gentle slow flow yoga to dynamic vinyasa flow, as well as mat-based power pilates, controlled fundamentals mat-based pilates, barre-inspired pilates, and guided meditation/relaxation with breathwork. You get to choose the flow that resonates with you best!
I'm flexible with scheduling, ensuring sessions fit into your timetable. My priority is to create a session that is enjoyable, safe, purposeful, nurturing, and fulfilling, aligning with your individual goals and intentions.
Whether it's in the comfort of your own home, workplace, or a local studio (subject to availability), I'm here to facilitate private individual or group sessions that suit your needs.
We'll discuss upfront you special considerations, needs and wishes.
Location: in the comfort of your own home or partner studio
Corporate Classes, Events & Workshops:
Please enquire via email.
Cancellation Policy:
24hrs + notice for cancellation is required to avoid penalties.
Less than 12 hrs notice: full class cost will be charged.
1:1 or 2:1 60 minute Private Yoga or Mat Pilates Class
Every person is unique, and I believe in tailoring my approach to mindful movement to suit each individual. Regardless of age, background, or fitness level, I aim to provide personalised classes that cater to everyone.
The classes I offer span a variety of mindful movement practices, from gentle slow flow yoga to dynamic vinyasa flow, as well as mat-based power pilates, controlled fundamentals mat-based pilates, barre-inspired pilates, and guided meditation/relaxation with breathwork. You get to choose the flow that resonates with you best!
I'm flexible with scheduling, ensuring sessions fit into your timetable. My priority is to create a session that is enjoyable, safe, purposeful, nurturing, and fulfilling, aligning with your individual goals and intentions.
Whether it's in the comfort of your own home, workplace, or a local studio (subject to availability), I'm here to facilitate private individual or group sessions that suit your needs.
We'll discuss upfront you special considerations, needs and wishes.
Location: in the comfort of your own home or partner studio
Corporate Classes, Events & Workshops:
Please enquire via email.
Cancellation Policy:
24hrs + notice for cancellation is required to avoid penalties.
Less than 12 hrs notice: full class cost will be charged.